katelinwilhite1 katelinwilhite1

23-04-2018
Health

contestada

which one of the following stretching exercises is safe to preform for all individuals
A. yoga
B. ear to shoulder stretch
c. hurdler stretch
d. full head circle swings

Relax

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latricewilliams2 latricewilliams2

23-04-2018

A.yoga is the correct choice

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alyxmarie00 alyxmarie00

23-04-2018

I would go with yoga because there are many exercises that can be altered per individual. ear to shoulder and full head circles, could paralyze someone with back/ neck issues...

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