shelbysmithson2 shelbysmithson2
  • 26-03-2018
  • Health
contestada

Which one of the following flexibility-based exercises may help improve one's general wellness, including quality of sleep?

A. PNF
B. Pilates
C. Tai chi

Relax

Respuesta :

kaygoode64
kaygoode64 kaygoode64
  • 26-03-2018
Tai chi may help improve one's general wellness, including quality of sleep
Answer Link
taflah22 taflah22
  • 03-07-2018
the answer is a pilates
Answer Link

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