neolmar1253 neolmar1253

22-01-2018
Biology

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What are three steps that can help people meet their personal health goals?

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zymirah10 zymirah10

22-01-2018

1. don't give up
2. put your goals into action & don't just talk about it
3. if it's for weight loss , then ask a doctor for a calorie diet or get a personal trainer

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