CareyWinninger548 CareyWinninger548
  • 21-08-2015
  • Health
contestada

Positive energy balance is important when
a. weight stability is desired.
b. weight loss is desired.
c. you're stressed.
d. a child is growing.

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KoriShay
KoriShay KoriShay
  • 25-08-2015
D. A child is growing.
I'm growing right now and was curious if I should eat my fill or just enough to make the hunger pains go away. I researched and found that it is better to be in positive energy balance when growing. And by the way, I eat everything in sight and am still skinny as a stick, (which my sisters think is unfair). So I don't think any harm is done if you eat everything while growing a mile tall.
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