determined2017
determined2017 determined2017
  • 25-01-2017
  • Health
contestada

doing a warm up before exercise is important because it?

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lilpeeq
lilpeeq lilpeeq
  • 25-01-2017
It warms up your body to prevent injuries
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chelleisawsome chelleisawsome
  • 25-01-2017
it prepares your body and mind for a increase in heart rate and helps prevent a musle straining.
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