juliew137
contestada

is sledding (like sitting on a sled and going down hill then walking up)

cardio endurance
muscular endurance
skill practice
ect.


it could be more then one im not sure

is sledding like sitting on a sled and going down hill then walking up cardio endurance muscular endurance skill practice ect it could be more then one im not s class=
Relax

Respuesta :

Answer:

you should put sprint work outs and work outs like push ups can be involved in Those workout changes. Hope it works

skill and cardio

please give brainlest need 1