cloeylynn10 cloeylynn10

23-12-2020
Health

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Please help!!! Please list and briefly define at least four of the six principles of training.

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aragorn44aragorn aragorn44aragorn

31-12-2020

Answer:

1. Overload

2. Progression

3. Recovery

4. Specificity

5. Reversibly

6. Individual Response to Training Stimulus

Explanation:

I majored in Health

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