gissel95 gissel95
  • 24-08-2019
  • Health
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What does weight training use

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Danny543679 Danny543679
  • 24-08-2019
Provides a stress to the muscles that causes them to adapt and get stronger
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kaytlinne
kaytlinne kaytlinne
  • 24-08-2019
Weight training is a type of strength training that uses weights for resistance.
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