gadeleke9634 gadeleke9634
  • 22-04-2024
  • Social Studies
contestada

What is the first step in minimizing self-defeating thinking?

a. Record your self-talk
b. Monitor your emotional reactions
c. Dispute your irrational beliefs
d. Note the activating event

Respuesta :

Otras preguntas

PLEASE HELP!: When a variable drops out of the equation, what are the two possible solutions that you can get when you try to solve and what do they mean? Give
I an a 2 digit product one of my digits is the same as one of my factors 8 the other digit doubled is 8 what product am I?
Why are cells of multicellular organisms said to be "specialized"?
total cost pair of jeans and three shirts is $114. The shirts each cost the same amount, and the jeans are $45. What is the price per shirt? $53 $23 $69 $15
Did thutmose iii have any interesting religious beliefs
How did world war ii changed the lives of many women and african americans?
Name two different categories of skin secretions and the glands
The beautiful Gupta language is known as
What is a driver error that may cause a negative reaction by other drivers?
Armando also thinks the first question should be worth $5. However, he thinks a contestant's winnings should double with each subsequent correct answer. For Arm